Parveen's recipe for Chick Pea with Spinach
A chef from Peterborough will share her passion of Indian food on her new show on ITV.
Parveen Ashraf spoke to ITV News Anglia's Claire McGlasson about the making of 'Parveen's Indian Kitchen' starting at 9.30am on Sunday 20 January.
Click below for Claire McGlasson's report
Here's the recipe she cooked with Claire:
CHICK PEA WITH SPINACH
Preparation Time: 10 minutes
Cooking time: 50 minutes
Serves 4 - 6 people (when served with rice)
INGREDIENTS
2 medium sized onions - thinly sliced
2 tins of chick peas - washed and drained
1 tin chopped tomatoes (400g) - blitzed in blender
4 cloves of garlic - crushed
500g Fresh h spinach
1 tsp Chilli Powder
1 tsp of Cumin
2 tsp of salt
6 tbsp vegetable oil
METHOD