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Little Tern needs your help

Little Tern and chicks Credit: RSPB/Kevin Simmonds.

The RSPB is appealing for volunteers in Norfolk, Suffolk and Essex to help one of the UK's rarest seabirds, the Little Tern.

Their numbers have seriously declined in recent years as they struggle to find safe beaches to nest and feed their young.

Over a third of the UK breeding population make a home in East Anglia.