The afterglow of England's performances at the Commonwealth Games in netball is still strong.
The Anglia region's sole SuperLeague team, Hertfordshire Mavericks, even staged some of their games in Essex.
That's had a knock-on effect with more teams from this part of the East taking part in the Mavericks' end of year tournament.
- Watch a report by ITV News Anglia sports correspondent Donovan Blake
Huntingdon Panthers Netball Club and Grafham Water Sailing Club are offering free taster sessions.
It's part of a scheme called 'Not the Big 4' (football, cricket, swimming and golf).
Netball sessions will take place on Tuesday 30 April and Tuesday 14 May from 8pm to 9pm at One Leisure Huntingdon.
Sailing sessions will take place on Saturday 25 May and Saturday 15 June from 11am to
4pm at Grafham Water Sailing Club