A Norwich shopkeeper has been praised for his bravery in confronting a knife-welding robber who demanded money.
Abdul Basit attempted to stop Michael Velvick stealing the till. The whole incident was caught on camera. ITV News Anglia's Lauren Hall reports.
More top news
Communicating message about how the climate is changing can be complex. #Showyourstripes is a way of stripping it down to essentials.
The football club has thanked people for their support after a fire which tore through their clubhouse.
A group of school children in Suffolk are pledging to help clean up the dirty air we breathe- on this Clean Air Day.