Your Border Pollen Forecast
The ITV Weather Pollen service has now ended and will return in 2025.
For a daily pollen forecast, check the Met Office website.
Local Pollen Information for Scotland and North West England
Scotland and North West England experience distinct pollen seasons influenced by their respective climates and geographies.
Scotland
Scotland generally experiences moderate grass pollen seasons with relatively few high-count days. The growing seasons are shorter, leading to shorter pollen seasons overall. Frequent rainfall, particularly in the west, often reduces pollen counts to low on many days.
North West England
In North West England, the grass pollen season often starts earlier and lasts longer than in the northeast. However, the seasons are typically milder compared to the Midlands and southern regions of the UK.
The Pollen Season
Running from March to the end of September, the pollen season is split into three main categories
Tree Pollen - from late March to mid-May.
Grass Pollen - from mid-May to July
Weed Pollen - from the end of June to September
Pollen is a very fine powder produced by the male parts of trees, flowers, grasses, and weeds to fertilize other plants of the same species. Many people have an adverse immune response when they breathe in pollen.
The immune system normally defends the body against harmful invaders, such as viruses and bacteria, to ward off illnesses.
Some peoples immune system mistakenly identify harmless pollen as a threat to the body and tries to fight it by releasing a chemical. We call this an allergic reaction, which can lead to a number of irritating symptoms such as
sneezing
stuffy nose
watery eyes
The Pollen Count
A pollen count is generated by measuring the number of pollen grains in a given volume of air, using a pollen trap.
What effect does time of day and weather have on pollen count?
Pollen counts tend to be higher in the early morning and late evening, although they can sometimes be high all day long.
If the grass is damp, the pollen peak will be later in the morning because the water evaporates before the pollen is released.
Some grasses release their pollen in the afternoon. Pollen rises in the air during the day and then descends at night, as the air cools.
In rural areas, the evening peak tends to occur between 6pm and 9pm but in the city, where the air stays warmer for longer, the pollen descends later and levels tend to peak between 9pm and midnight or even later, which is why you may wake up sneezing in the night.
Sunny days favour higher pollen counts and rain tends to wash the pollen away. On a cloudy day, pollen builds up only to be released on the next sunny day.