A £1.5m three-court indoor tennis centre is being proposed at the King George V leisure complex in Dumfries.Read the full story ›
Cockermouth cricketer Ben Stokes will be awarded an OBE as part of the 2020 Queen's New Year's Honours.Read the full story ›
Sarah McCormack won the 2019 Mountain Running World Cup and is now ranked third in the world.Read the full story ›
Scotland's most capped hooker announces his retirement from the sport.Read the full story ›
Carlisle United's assistant manager Tommy Wright has been charged with bribery offences.Read the full story ›
A 15-year old from Cumbria will represent Europe in next week’s Asia-Pacific Junior Golf Championship in Hong Kong.
Kirkbie Kendal School pupil Caitlin Whitehead clinched her place in the Europe team with a three-shot victory in last month’s European Young Masters.
She’s one of four players, making up two mixed European teams, who will compete against the best junior players from the Asia Pacific region.
A Dumfries-trained horse has run in one of the world's richest races.Read the full story ›
Three soldiers wounded during service have been chosen to represent the UK at the 2017 Invictus Games taking place in Toronto.Read the full story ›
The high pressure world of football is no exception when it comes to mental health issues.
Gazza, Stan Collymore and most recently Everton's Aaron Lennon have had high profile struggles.
As part of our series of reports for Mental Health Awareness Week, our reporter, Ryan Dollard, takes a look at the work Carlisle United are doing to provide support for the community:
ITV Border spoke to Richard Metcalf from Active Cumbria, the sport and activity partnership that is part of Cumbria County Council.
It aims to encourage more people to take part in sport and physical activity as a way coping with stress and anxiety.
Our presenter, Pam Royle, asked how having role models like footballer Aaron Lennon talking about the treatment they've received for mental health problems can encourage other people to talk and to seek help: