A group of youngsters with learning difficulties in Cumbria have been nominated for a national award.
The young people from Carlisle's Mencap have produced two DVDs to help people with learning disabilities feel safer when they're on their own.
Watch the full report from Samantha Parker below.
More top news
Police have launched an investigation after a charity collection box with around £100 inside it was stolen from Carlisle Cathedral.
The team restoring Donald Campbell's Bluebird speedboat says it has stopped all work on the project for the forseeable future.
Public toilets in Dumfries and Galloway could be cleaned less frequently as councillors aim to save nearly £80,000.