A professional athlete has been able to personally thank the paramedic who treated him after a cycling accident that broke his neck.
Three months after the crash that nearly killed him, Alistair Robinson met Andy Dalton from the Great North Air Ambulance. Matthew Taylor was there too, and has this report:
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Alister Jack has been re-chosen to represent the Scottish Conservatives in Dumfries and Galloway at the next general election.
A 23-year-old man has been arrested after reports of a person carrying a knife in Workington.
A 50-year-old man has been arrested and charged following a break-in at Johnstons of Elgin in Hawick.