A Cumbrian strongman is helping to provide strength for people in the county with mental health issues. Scott Squire has represented his country at powerlifting... but he's now training to become a full-time mental health nurse, as well as an ambassador for the charity MIND.
Scott says removing the stigma surrounding conditions like anxiety and depression could save lives.
Ryan Dollard caught up with him for our latest report as part of Mental Health Awareness Week:
A spokesperson from the charity MIND, also explained more on what being a Time To Change champion entails:
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