Mental Health Awareness Week 2017

Mental Health Awareness Week is a national campaign aimed at removing the stigma around mental health issues and encouraging people to talk about their problems.

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Talking and walking the fells help Cumbria woman deal with husband's suicide

Helen Mayall's husband took his own life three years ago.

She explained to our reporter, Samantha Parker, on how she and their six-year-old son, Shaun, have found walking the fells as a way to cope.

Watch the report below:

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