1. ITV Report

Time to Talk Day 2019: It's OK to not be OK

A father from Scunthorpe is speaking out about the true cost of NOT talking about our feelings.

Wayne Gammon's son took his own life when he was just 20-years-old.

Wayne works in the construction industry which reports a higher than average number of suicides amongst its traditionally male workforce.

He's faced his own battle with mental health - and is now encouraging fellow employees to share their feelings.

He's now backing the "Time to Talk Day" to help people in the workplace learn how to support each other.

For more information please visit: