A father from Scunthorpe is speaking out about the true cost of NOT talking about our feelings.
Wayne Gammon's son took his own life when he was just 20-years-old.
Wayne works in the construction industry which reports a higher than average number of suicides amongst its traditionally male workforce.
He's faced his own battle with mental health - and is now encouraging fellow employees to share their feelings.
He's now backing the "Time to Talk Day" to help people in the workplace learn how to support each other.
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