Central Mental Health Awareness Week

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Time to Talk Day: how do I have a conversation about mental health?

Everyone says it's good to talk, but how do you start? What do you say? When do you do it? Do you give advice? And how do you end the conversation?

How to support children and what warning signs to look for during lockdown

Jane is a psychotherapist and works for the Mental Health Foundation. She used to work for CAMHS - the young people's mental health service -in Nottingham.

ITV Central Special | Mental Health Awareness Week

In Mental Health Awareness Week, we devoted one of our 6pm programmes entirely to the effects of the pandemic on our mental health.