An extreme swimmer from Nottinghamshire, who is the only Briton ever to complete the Oceans Seven challenge, has described the 'gruesome' pain of being stung by a Portuguese Man-of-war.
Adam Walker still managed to complete his seven swims that took place all over the world, and on one he was protected from a shark by dolphins!
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Warm sunshine throughout Friday.
Warm sunny spells for today.
A primary school at the centre of protests against LGBT teaching is to close early on Friday ahead of a planned demonstration.