Today's being dubbed Blue Monday, but why?
According to statistics, it's the most depressing day of the year when people have given up on their New Years Resolutions, are suffering with post-Christmas debt and their motivation has slumped.
There's no strict science behind this discovery but Blue Monday is considered to be on the third Monday of every January.
The date was coined by a doctor who claimed to have calculated it using an equation.
But just how blue are you?
Let us know by taking our online poll below: