After all the excess and gluttony of Christmas it's that time of year where we all try and eat a little bit healthier.
But after a long week at work that Friday night takeaway can be just a little too tempting.
Well don't fear, because some of the North West's best celebrity chefs are coming to the rescue, to show that eating healthy food can be fun for all the family.
The Friday FakeAway, as we're calling it, begins with culinary genius Aiden Byrne, who's busy cooking up a storm in Stretford.
Victoria Grimes has more: