1. ITV Report

Where to get help for you or a loved one

If you are struggling or worried about a loved one, there are a number of free helplines available to help those who are feeling down or experiencing suicidal thoughts.


Samaritans – for everyone Call 116 123 Email

Papyrus – for people under 35 Call 0800 068 41 41 – Monday to Friday 10am to 10pm, weekends 2pm to 10pm, bank holidays 2pm to 5pm Text 07786 209697 Email

Campaign Against Living Miserably (CALM) – for men Call 0800 58 58 58 – 5pm to midnight every day

Childline – for children and young people under 19 Call 0800 1111 – the number won't show up on your phone bill

The Silver Line – for older people Call 0800 4 70 80 90

The Martin Gallier Project Runs Applied Suicide Intervention Skills Training (Suicide First Aid) in the New Ferry area of The Wirral. Get in touch via the website

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