Many people currently live with a long term health condition.
And for those who do, lockdown presents some real challenges - not least staying mentally and physically active.
The WeAreUndefeatable campaign is trying to make a difference to groups around the North West - helping with fitness, self-confidence and a sense of community.
Tim Scott has the story.
For further advice and inspiration visit the We Are Undefeatable website.
For additional ideas on keeping active in and around the home, visit We Are Undefeatable's You Tube playlist.