Point of View is an ITV News series where we invite people to share their life experiences and what they've learned from them.
A group of men are trying to change the way body image is often seen in the media.
Manual, a men’s health and wellbeing group, says the pressure to have a perfect body is negatively affecting men especially when it comes to their mental health.
The group says recent campaigns from brands such as Dove and Misguided have outwardly rejected misconceptions around the 'bikini body' and as a result, women's bodies are finally being increasingly celebrated in all sizes, races, genders, and aesthetics. But Manual says the same can not be said for men.
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