Cheshunt cyclist Laura Trott has picked up her second gold medal at the World Track Cycling Championships in Melbourne. The 19 year-old won the omnium which requires the competitors to master six different types of racing. On Thursday, she also won gold in the team pursuit.
Reading boss Brian McDermott praised a clinical second half performance which sent the Royals through to the last 16 of the FA Cup.
Brighton, Reading and Aldershot have some big matches this weekend in the Fourth Round of the FA Cup.
A football fan has put himself at the centre of a flurry of Twitter attention after betting his bank details on the outcome of a match.