As part of our Healthy Holidays campaign, we have been looking at a variety of ways we can all keep fit and enjoy the outdoors this summer.
One of those is a scheme called 'Park Sport', a series of affordable sporting sessions for children arranged by Eastleigh Borough Council.
From netball to sailing, all kinds of activities are on offer. The scheme looks to give some of the children their first taste of these sports.
Sarah Gomme reports.