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Kyle Taylor and Jim Able say they're lucky to be alive after being hit by lightning yesterday in Camberley, along with their colleague Andy Hagley.
Jessica Newton reports.
After three men were hit by lightning in Camberley yesterday, here's some advice for people across the South in case lightning strikes near them.
There are three different ways of being hit by lightning.
There's the direct strike where the lightning hits you and goes to earth through you and the side flash where the lightning hits another object and jumps sideways to hit you. There's also a ground strike, which strikes the ground then travels through it, hitting you on the way.
What to do if a storm happens near you?
-Seek shelter and make yourself as small a target by crouching down with your head tucked in.
-Do not shelter beneath tall trees as one in four people are struck seeking refuge under them.
-Get out of water and off of beaches as water can transmit strikes from further away.
-Beware of objects that can conduct or attract lightning such as: golf clubs, umbrella, wire fencing and rails.
-Do not use a mobile or landline until the storm is over as it could conduct the lightening.
-Seek shelter quickly if your hair begins to stand on end and appliances begin buzzing - it may mean lightning is just about to strike.
A man from Reading who was hit by lightning yesterday spoke to ITV Meridian about yesterday's ordeal in Camberley.
Jim Able described hearing a loud bang and seeing a bright flash before he was hit by the lightning.
A man from Hampshire recalls the terrifying moment he was struck by lightning yesterday in Camberley.
Kyle Taylor, who is 26, was hit along with two other men when he was working on a building site and lightning threw him into the air.
He was taken to Frimley Park Hospital but suffered no serious injuries.
Three men were injured after they were unloading a lorry that was hit by lightning.
The men were reported to have been thrown from the vehicle up to about 12 feet.
Three ambulance crews were sent to the scene and a man in his 20s, a man in his 30s and a man in his 40s suffered injuries from the hit.
The man in his 40s is suffering with pains to his hands and the man in his 30s was walking wounded but suffered pins and needles in his hands.
A man in his 20s was thrown about two metres and was suffering from back pain and pins and needles in his hands.
Three workmen have been struck by lightning in Camberley this afternoon.
The men were thrown into the air when lightning struck them where they were working at a construction site on Park Lane.
Emergency services were called to the scene and they were taken to Frimley Park Hospital.