Challenge

Local runner Rick Weston is the winner of this year's Guernsey Marathon with a time of 2:35:50.

Two men from Jersey are about to set off on a two-month challenge, rowing 3,000 miles across the Atlantic.

A man from the Rhondda has decided to take a dip in the Clydach Vale Waterfalls everyday for 30 days to raise money for Cancer Research Wales.