Rail staff take to picket lines on first day of strike action
The strikes have caused difficulties for thousands of commuters, who have had to revise their plans.
Colchester
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Para regiment dropped from overseas operations after alleged sex video
The new head of the British Army says he's "temporarily lost trust" in the unit's 3rd battalion.
University lecturer died after being 'stabbed in the neck'
Dr Antonella Castelvedere, 52, was found by police seriously injured in Colchester and died at the scene.