Sleep

ITV's Tonight programme investigates the UK's sleep crisis, as one in 10 are now said to be suffering with insomnia and sleep apnoea affects 1.5 million.

In the study, men with frequent bad dreams during the first five years were more than three times as likely to develop the disease.

Nightly bedtime battles can be exhausting for both parties with almost a quarter of parents saying they find their child's bedtime routine stressful