Veganuary

One in two people choose the New Year to try the plant-based diet, so what are the main things to look out for, and avoid ?

January marks the start of the new year but also the start of 'Veganuary' - a month where some people try going meat and dairy free.

Traders at the Kent Vegan Market say they are seeing an increased interest in 'Veganuary', where people give up meat & dairy for a month.