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  1. ITV Report

Teachers say the 'Daily Mile' does more than just keep pupils fit

It is a simple idea.

A fifteen minute run every school day.

It started in one Scottish school, and now thousands are taking part. Our Weatherman Ross went to one school in Sunderland to talk to them about the benefits - and join in!

You can find out more about how to get your school involved here:

https://thedailymile.co.uk/