Olympic athlete Christine Ohuruogu joined Graeme Swann to fire the starting gun in this year's Great North Run.
She spoke to ITV News about the pressure of getting the procedure right in front of 56,000 people.
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Gavin Barnes was killed in a flat on Eston High Street by Craig Barstow and Craig Fletcher, who have been jailed for more than 51 years.
Darcey Brussel went to Sacred Heart High School in Newcastle to take part in a dance fitness class with children from across the region.
The Government has wasted hundreds of millions on “substandard” cycling lanes which do not help riders feel safer, Chris Boardman has said.