Flint's Jade Jones won a Gold medal at the World Taekwondo Grand Prix.
Th double Olympic Gold medalist beat China's Zhou Lijun 11-4 in the -57kg event in Manchester.
it's Jones' seventh Grand Prix title
Fellow Welsh athlete Lauren Williams also won Gold at the grand Prix on Friday.
She beat Croatia's Matea Jelic 15-10 in the final of the women's -68kg division.