Each of these people has lost someone to suicide. It remains the biggest killer of men under the age of 45.
Richard was 27 when he took his own life. He'd been battling depression but his family didn't know how bad it had become.
A new report by Samaritans Cymru has found that three times more people in Wales die by suicide than are killed in road crashes.
Figures reveal boys are six times less likely to seek support for suicidal feelings despite the suicide rate being twice that for girls.
For the first time the mothers of two young men who took their lives speak to ITV Wales in the hope of changing attitudes about suicide.