Brad Geyser, the joint operations commander for South Africa's National Sea Rescue Institute, tells ITV Wales of the dramatic rescue following the capsizing of a charter boat on a popular sight-seeing trip in South Africa.
64-year-old Peter Hyett from the Vale of Glamorgan in South Wales died along with a South African tour guide.
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A dry and chilly night across Wales with clear skies in the south. Turning misty in places by the early hours!
Police would like to to speak to Steve Baxter in connection with the death of Simon Clark from Pendine, Carmarthenshire, in September.
Mark Dot Perkins, from Cardiff, won 2 silver in rowing and a bronze in driving. Steve Sebburn, from Brecon, won gold and bronze in cycling.