Welsh soldiers are taking part in a cutting edge experiment which may shape the way future of our armed forces.
The Royal Welsh Regiment are being put through a virtual training programme designed to understand the tactics and strategies which may be needed in the future, as our Correspondent Carl Edwards reports.
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After a soggy day across much of Wales things will start to settle down over the weekend with a return to hot summer sunshine next week!
Alaphilippe completed the 27km course in 35 minutes flat, 14 seconds faster than second placed Thomas.
The British Transplant Games are taking place in Newport next week. And one athlete taking part is Sophie Washington from Llandeilo.