Paul Hinge, chairman of a Mid Wales health watchdog, Ceredigion Community Health Council, says the ambulance service is "stretched" and restructuring processes mean hospitals have fewer beds available.
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Overnight it will be mostly dry and cloudy with a risk of isolated fog patches. It will be less cold than recent nights under the cloud.
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Lisa found it difficult to bend down, suffered with exhaustion, and had to shop online to find clothes that fit her.