In this episode:
Andrew is at the Gower Heritage Centre making cider the old fashioned way. He’ll also be telling us what makes the area so special to him.
Ruth’s also on Gower as she begins her journey of the Wales Coast Path.
She walks from Mewslade to Rhossili, a circular route of about 3 miles.
For more information about the route itself or for public transport and parking click here.
Remember to check the weather before you set off, stay away from cliff edges, and make sure you supervise children and dogs. There's more helpful tips and advice on The Countryside Code website.
Nicky is trying out the zip line at Zipworld in Gwynedd. Tickets start at £50 for adults and £15 for children. If you're not in the North, you can find other Zip Wires and similar outdoor activities on the Visit Wales website.
Carl is at Denbigh Castle with the first instalment of the History Chef.
If you want to have a go at the recipe you'll need:
1 large sewin or sea trout
1 bunch of fresh dill
A pinch of salt
A handful of blackberries
Chestnuts & hazelnuts
Cooking time is approximately 10 minutes.
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Coast & Country has finished for now, but you’ll be able to get your weekly fix of the best of Wales’ when we return this autumn.
Andrew Price returns with the series celebrating the Welsh countryside and its people.
Nicola Hendy prepares to take on the longest zip line in Europe in the first episode of Coast & Country. Tonight at 8pm.