A former Royal Marine from Swansea has received the Conspicuous Gallantry Cross in London.
25-year-old medical student Owen Davies is being recognised for his actions in Helmand Province, in which he rescued a colleague during a fire fight with the Taliban.
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Emiliano Sala was flying to Cardiff in January when the plane he was travelling in crashed into the English Channel.
A former Swansea City star has been talking to ITV News about the possible dangers of heading the ball in football.
It'll be a cloudy start with some showers and the risk of thunderstorms throughout the day.