This week Andrew meets ospreys Monty and Glesni at Cors Dyfi Nature Reserve.
He goes behind the scenes at the project which is run by Montgomeryshire Wildlife Trust and takes a tour around the brand new 360 degree observatory.
Hannah visits South Wales dairy farmer Rob Reader, who has been using Glastir, a Welsh Government Scheme that offers farmers subsidies in exchange for completing work that benefits the environment, since 2012.
Hannah also meets Jen Stockdale, a PHD student studying the effects that wildlife friendly farming has on the nesting habitats and diets of birds and is using Rob’s farm as a case study.
Nicola is discovering all about the pioneering work done by the Glyncorrwg Ponds Co-operative.
She also goes fly fishing with guidance from Welsh Youth Fly Fishing Champions Grant Davies and Lewis Rumble.
Coast & Country is on Friday, 8pm on ITV Cymru Wales.