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Save Money: Lose Weight

  • Episode: 

    3 of 8

  • Transmission (TX): 

    Tue 23 Apr 2019
  • TX Confirmed: 

    Yes
  • Time: 

    7.30pm - 8.00pm
  • Week: 

    Week 17 2019 : Sat 20 Apr - Fri 26 Apr
  • Channel: 

    ITV
The information contained herein is embargoed from all Press, online, social media, non-commercial publication or syndication - in the public domain - until Tuesday 16 April 2019.
 
Episode 3
 

Save Money Lose Weight continues to reveal a wealth of money saving tips and tricks to help you lose weight and eat well without spending a fortune. Sian Williams and Dr Ranj Singh get to the bottom of what's money well spent.

This week Chloe Madeley's "Fat Loss Blitz" is road-tested £ for LB by 36 year old Civil Servant Dev. Will this diet based on combining exercise 6 days a week with low carb, protein rich food help Dev shift the pounds and help him find love? And how will the diet stack up on our value for money leader board?

We also revisit Corinne, a £ for LB road test dieter from 2017 to see if she carried on her weight loss journey after trialling the Military diet. Has she carried on losing the weight or piled it back on?

Sian Williams compares some of our favourite and bestselling off the shelf foods with their low calorie and low fat equivalents to see how we can eat healthier without compromising on price and taste. This time, she is joined by dietician Linia Patel to investigate how the humble loaf stacks up in terms of calories, nutrition and cost. Can you eat carbs without blowing your diet? And our road testers put supermarket own brand wholemeal loaves to the Save Money taste test.

Dr Ranj Singh investigates a variety of weight loss products, treatments and gadgets. Tonight he looks at belly fat and off the shelf products which claim to burn fat or tone and tighten the tummy.