Press Centre

Eat Shop Save

  • Episode:

    3 of 4

  • Transmission (TX):

    Thu 08 Jul 2021

  • TX Confirmed


  • Time

    7.30pm - 8.00pm

  • Week:

    Week 27 2021 : Sat 03 Jul - Fri 09 Jul

  • Channel:


  • Published:

    Fri 25 Jun 2021

The information contained herein is embargoed from all Press, online, social media, non-commercial publication or syndication - in the public domain - until Tuesday 29 June 2021.

Episode 3

As budgets and waistbands get tighter, each episode features a new family who take on the Eat, Shop, Save eight week challenge; to eat better, get fitter and save money.

This week presenter Ranvir Singh and her team of experts are in Newcastle to help a family who want to save up to get on the property ladder, and give their calorie packed mealtimes a makeover.

Eat, Shop, Save is packed with tips on how to eat better, cook smarter, and save money.

Series overview

Eat Shop Save returns to ITV to help families not just to shape up for summer - but to transform their lives.

The consumer lifestyle show, presented by Ranvir Singh, shows how with the help of nutritionist Dale Pinnock, savvy shopper Kate Hardcastle and personal trainer Marvin Ambrosius, families can get on track to eating better, saving money, and getting fitter.

The series follows four families as they try to shrink their waistlines and bolster their bank balances in less than two months, receiving inspiration from previous Eat Shop Save ‘champions’ along the way.

This is a MultiStory Media production for ITV