What goes up must come down, and as our Teams clung onto their suspended beams for survival, it wasn't long before they started to drop. Check out the pictures as our buff Boys and Girls let things slip and make an almighty splash.
Poor David continued his less than perfect Challenge record and was the first to go
All that muscle makes one hell of an impact
Mariam was next to let go, and the Teams were level...
...until all that hanging around proved too much for Sam
Sam takes the plunge
It was a shock early exit for Jenny
That water doesn't look too inviting, does it?
And she's in!
Next for the ladies was Georgia
Back to the Boys, and Callum said goodbye to victory...
...He didn't look too upset about it though
With four Boys and two Girls remaining, the Teams looked pretty comfortable
After a solid effort, Mettisse lost her grip, leaving new Girl Hayley to represent for the ladies
But she couldn't quite compete with all that muscle and they cruised to the win
The celebrations began as that familiar smoke confirmed that the Boys' places in The Lodge were safe...
...which left the Girls contemplating their fate once again