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TOWIE star James Argent takes on his toughest challenge yet

Arg is joining us to discuss his recent appearance on the gruelling Celebrity SAS: Who Dares Wins.

What's Holly Willoughby wearing today on This Morning?

If you're wondering where Holly's dress is from, or just want a peek inside Willoughby's wardrobe, here's all the details you need!

Alice Beer's new-found technique to cope with insomnia

Alice Beer is trying a new technique to battle her insomnia that she recommends called CBT Sleep Station - an NHS online course.

The top high street coats for under £100

Wrap up warm this autumn with these cosy coats all under £100!

Clodagh McKenna’s no fear cheese soufflé

This budget-friendly, super simple recipe is perfect for a super simple foolproof dish!

This Morning's Emergency Services Award nominations

We introduce you to the worthy nominees up for This Morning’s Emergency Services Award.

Lorraine Kelly on the importance of checking your breasts

Helen Addis and Lorraine Kelly join us to talk about their life-saving Change and Check campaign.

Clodagh McKenna's pumpkin spice latte

To celebrate the 20th birthday of pumpkin spiced lattes, Clodagh McKenna is showing us how to make it.

Business bosses told to limit monitoring staff

Employers must ensure that staff know the nature, extent and the reasons that they are being monitored says information watchdog.

Breast cancer & mastectomy helplines

Use our helplines to find more information and advice on breast cancer and mastectomy.

Dr Sara shows how to check your breasts for signs of breast cancer

Find out how to check your breast for signs of breast cancer with our easy-to-follow video guide.

The most spooktacular Halloween trees and decorations

Georgina Burnett joins us showing off some of the best scary trees and decorations around!

Jimmy Lee’s Hong Kong chicken & 60 second Singapore noodles

These simple recipes are bursting with flavour and perfect for a speedy weeknight meal!

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Morven Christie's unmissable brand new thriller Payback!

Known for her lead role in ITV's The Bay, Morven Christie reveals what we can expect from her brand new thriller Payback.

What actually helps tackle a cold and flu?

Dr Sara joins us to reveal what you should do if you're suffering from a cold or flu.

The inspirational young carers looking after their loved ones

With more than 800,000 young carers in the UK, we meet 11-year-old Ariel and 12-year-old Leo who care for their mums.

Chancellor set to introduce tougher rules on benefits

The move is designed to focus on those who do not ‘engage’ with job centres or attend appointments with work coaches.

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How to pick the perfect pumpkin this autumn!

Daisy Payne is getting in on all the pumkin action at Avon Valley farm in Bristol.

Michela Chiappa's ultimate macaroni cheese

Covered in golden breadcrumbs and creamy in the middle, Michela Chiappa's ultimate Macaroni Cheese will hit the spot!

Debunking health myths with social media sensation Dr Karan

Dr Karan Rajan is here to offer his everyday health hacks plus debunk some of the current medical myths doing the rounds on social media. 

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