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Weekdays 10am-12:30pm ITV

Ant Middleton is on a mission to educate children

This is a really personal project for Ant, who as a father of five knows how challenging it can be to help build kids’ resilience and confidence. This is the book Ant wished he had growing up as a timid child who was afraid of making mistakes.

He shares everything he wished he knew then, with lots of authentic tips for supercharging self-esteem, turning setbacks into opportunities and maximising your potential.

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Weekdays 10am-12:30pm ITV