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Balance your hormones by tweaking your diet

As women, our hormones can play a huge part in our overall well being - but there are simple ways we can make them work in our favour. From loading up on magnesium, to looking after your liver - nutritionist Pauline Cox says women can easily optimise their health and reset their bodies by tweaking aspects of their diet. She’s joining us to share her easy do’s and don’ts.

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Weekdays 10am-12:30pm