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Blankets, candles and lights - how to boost your mood this January

Christmas is over and winter is in full swing, making this year’s Blue Monday the hardest yet. Luckily we have some solutions!

From lamps that boost your mood, to apps that will help you relax, Alice Beer is here to help us get through January.

We earn commission from some of the links on this page but the products featured always go through an independent editorial process. Alice Beer is an independent consumer journalist and does not endorse any of the products featured on This Morning.

Beurer TL 30 Ultra Portable Daylight SAD Light

£59.99, John Lewis

Lumie Bodyclock Spark 100 Light-Up Alarm Clock


Neom Happiness Scented Candle


CALM App, free to download

£29.99 a year for Calm Premium

The Little Weighted Blanket


Chubby Seal Pillow

£14.99, Amazon

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