Britain's oldest fitness instructor

Everybody should exercise. It's so good for the mind and for the body and it's social.

Fitness fanatic Minnie Solomons

She's 99 and recovering from a hip operation, yet great-grandmother Minnie Solomons refuses to let this stop her continuing as Britain's oldest fitness instructor.

Spurred on by"regular brandies and eating a lot of salad", she still teaches two classes a week!

Find out what's happening near you for the nation's biggest ever sports day - I Am Team GB