Weekdays 10am-12:30pm ITV

Make your own cloud bread

It’s the latest wonder food to take the internet - and 2016 - by storm! Cloud bread is the low-carb, grain-free alternative that’s taken bread off the banned list and put it back on the menu for dieters and gluten-free fanatics everywhere.

We're joined by Lisa Faulkner to show us how to make this new version of a classic kitchen-cupboard staple.

Should make about 10 cloud buns/bread


3 eggs separated3 tbs cream cheese¼ tsp cream of tartarsalt and pepper

Preheat the oven to 150C


  • Put the egg yolks , cream cheese and salt and pepper into a bowl and combine till smooth

  • Whisk the egg whites and cream of tartar together until you have soft peaks

  • Beat in one spoonful of the egg whites into the yolk /cheese mix , then fold in the rest of the egg whites

  • Drop tablespoons onto a GREASED baking tray and bake in oven for approx. 15-20 mins

Catch up with This Morning on the ITV Hub

Weekdays 10am-12:30pm ITV