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Weekdays 10am-12:30pm ITV

Coping with chronic pain in the heat this summer

Up to half of the UK population suffer from chronic pain, and the summer months can be particularly difficult, with the warmer weather leading to increased friction in our joints. Today we’re joined by leading osteopath Anisha Joshi, who will be sharing the simple exercises you can do at home, to beat the aches and pains this summer.

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Weekdays 10am-12:30pm ITV