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Weekdays 10am-12:30pm ITV

Davinia Taylor - "How I went from a size 16 to a size 8"

After her mum died of breast cancer when she was 35, former Hollyoaks actress Davinia Taylor found herself at rock bottom.

Overweight, depressed and struggling with an alcohol dependency - Davinia decided it was time to turn her life around. But after spending thousands of pounds, she discovered the most effective weight-loss methods were also the most affordable.

As her new book, 'It's Not A Diet' becomes a bestseller - she's joining us to reveal what really works.

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Weekdays 10am-12:30pm ITV