Get fit for Feb with the latest crazes
We're looking at the funnest ways to keep fit right through February and beyond! From shaking your booty like Beyoncé to grown-up skipping, there's plenty of great alternatives to the gym that are still guaranteed to make you sweat.
To prove it we're speaking to instructors of some of the newest fitness classes to sweep the country, Seen on Screen, Punk Rope, Konga and Hula-Hooping, while a group of mums test them out!
And, if you can't afford to fork out for fitness, don't worry, as we'll also reveal the top five YouTube workouts that can be done at home, free of charge!
SEEN ON SCREENInstructor: Bonnie Parsons seenonscreenfitness.com
KONGA Instructor: Danielle Satsias thejunglebody.com
PUNK ROPE Instructor: Lisa Faircloughpunkrope.com
HULA-HOOPING Instructor: Pavitri Wypior
FREE YOUTUBE WORKOUT CHANNELS
TRAIN LIKE AN ANGEL youtube.com/watch?v=yGLnQdx0d4U
NATALIE JILL FITNESSyoutube.com/user/nataliejillfitness