Weekdays 10am-12:30pm ITV

Healing beauty from the inside out

From the best essential oils to energising bath salt, Ateh Jewel is here to help you relax, unwind and recharge with her pick of the best stress-relieving products.  

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Sleep salt soak£15, Aroma Active Laboratories

Luna eyes self-heating sleep mask lavenderFrom £3.95, Sensory Retreats

B silent night-time organic temple balm£21, Bamford

Vanilla bean lip balm£3.99, Burt’s Bees

Singing bowl£29, Yogamatters

Moment of calm pod mini starter pack£70, Neom

Hair pulse£54.95, Manta

Soothing bath & body oil£36, ESPA

Healing fragrance essential oil£8, Psychic Sisters

Weekdays 10am-12:30pm ITV