Helplines and Advice
We discuss many topics on the show, and here you'll find details of helplines and advice available.
Ukraine helplines
Addiction helplines
Alcohol addictionDrink and drug spikingDrug addictionGambling addictionGaming AddictionQuit smoking
Bereavement helplines
Baby lossAdult and Child BereavementBereavement abroadBereavement by murder and manslaughterPet bereavementRoad death bereavement
Cancer helplines
CancerBowel cancerBrain tumourBreast cancerCancer and hair lossCervical cancer and HPVChildhood cancerCancer of the larynx and HPVLeukaemiaLung cancerLiver cancerMale cancerOvarian cancerPancreatic cancerSkin cancer
Children and young people's helplines
ADHDAutismBullying and cyber bullyingChild neglectChildren's sleepChildren and pornographyChildren and young people's mental healthDyslexiaFriends and family relationshipsHome schooling resourcesInternational child abductionMissing childrenParentingParenting and teen angerSelf esteem and self imageSick and disabled childrenStressTeenage pregnancyTroubled teensViolent childrenWish grantingYoung people and drugsYoung people's sexuality and sexual healthYouth and knife crime
Disability helplines
CarersCerebral PalsyDisability RightsDisability support animalsFacial differenceHearing lossRestricted growthVisual impairment
Harassment, sexual and domestic abuse and rape helplines
Child abuse and survivor supportDomestic abuseDomestic abuse and forced marriageFemale genital mutilationRape and sexual abuseRevenge pornSexual harassmentStalking
Medical condition helplines
Allergies and anaphylaxisAsthmaBrain and spine injuryCrohn's diseaseDiabetesEndometriosisHeadaches, migraine and pain managementHearing lossUrinary incontinenceIrritable bowel syndromeLupusMenopause and hysterectomyPain managementSkin conditionsStrokes
Mental health helplines
Mental health and depressionAnxiety and panicBody dysmorphic disorderEating disordersHoardingOCDPhobiaPNDSelf harmSuicide preventionTrauma & PTSD
Money and financial helplines
DebtFood banks and money saving appsHomelessness
Older people
Alzheimer's and dementiaCare homes and elder abuseFraud and scams - protect the elderly factsheetGrandparentsTalking about dyingLonelinessWill-making resources
Pregnancy and childbirth helplines
BreastfeedingCoping with cryingDads and pregnancyIVF, donor conception and surrogacyMorning sicknessPostnatal depression and puerperal psychosisPost-pregnancy sexPregnancy and childbirth
Relationship helplines
Neighbour disputes RelationshipsDivorce and relationshipsSocial services and family courts supportStep-parenting
Safety awareness helplines
Animal theft helplinesCycling safetyDrink and drug spikingFraud and scamsGas safety and carbon monoxide poisoningKeeping safe abroadOnline safetyOnline relationship safetyPersonal safetyPet safetySun awarenessTerrorism and National Emergencies helplinesVictims of crime
Sex, sexuality, and sexual health helplines
AbortionComing outContraceptionGender dysphoriaHomophobic bullying and discriminationHIV and AIDSMale sexual dysfunctionSex and relationships for people with disabilitiesSex and pornographySex and relationshipsSexual health and relationships
Other helplines
Armed forcesBlood, tissue and organ donationFood allergiesHairlossHate crimesHeart diseaseHuman traffickingKidney diseaseMeningitisMissing abroadMissing peopleMotor neurone diseaseMultiple sclerosisNHS complaintsOvarian cystsPolycystic Ovarian Syndrome and hirsutismRestorative justiceSleep help and informationSpinal muscular atrophyStammering and bullying helplinesThyroid disordersWeight issuesWhistleblowing