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Advice, helplines and how to contact us

We discuss many topics on the show, and here you'll find details of helplines and advice available.

If you'd like to get involved with one of our phone-ins, you can complete this form. To contact us for any other reason, you can find all the details you need here.

Addiction helplines

Alcohol addictionDrink and drug spikingDrug addictionGambling addictionGaming AddictionQuit smoking

Bereavement helplines

Baby lossAdult and child bereavementBereavement abroadBereavement by murder and manslaughterRoad death bereavement

Cancer helplines

CancerBowel cancerBrain tumourBreast cancerChildhood cancerLiver cancerOvarian cancerPancreatic cancerProstate cancerSkin cancer

Children and young people's helplines

ADHDAutismBullying and cyber bullyingChildren's sleepChildren and pornographyChildren and young people's mental healthDyslexiaHome schooling resourcesMissing childrenParentingSick and disabled childrenStressTalking to children and young people about a serious conditionTeenage pregnancyTroubled teensViolent childrenWish grantingYoung people and drugsYoung people's sexuality and sexual healthYouth and knife crime

Disability helplines

CarersCerebral PalsyDisability RightsDisability support animalsFacial differenceHearing lossRestricted growthVisual impairment

Harassment, sexual and domestic abuse and rape helplines

Child abuse and survivor supportDomestic abuseDomestic abuse and forced marriageRape and sexual abuseRevenge pornSexual harassmentStalking

Medical condition helplines

Allergies and anaphylaxisAlzheimer's and dementiaAsthmaDiabetesEndometriosisEpilepsy Headaches, migraine and pain managementHearing lossHeart health and diseaseUrinary incontinenceIrritable bowel syndromePain managementSkin conditionsStrokesUsher syndrome

Mental health helplines

Anxiety and panicBody dysmorphic disorderEating disordersHoardingMental healthOCDPhobiaPNDSelf harmSuicide preventionTrauma & PTSD

Money and financial helplines

DebtFood banks and money saving appsHomelessness

Older people

Back painFraud and scams - protect the elderly factsheetTalking about dying

Pregnancy and childbirth helplines

Coping with cryingIVF, donor conception and surrogacyMorning sicknessPostnatal depression and puerperal psychosisPregnancy and childbirth

Relationship helplines

Neighbour disputes Divorce and relationshipsSocial services and family courts supportStep-parenting

Safety awareness helplines

Drink and drug spikingFraud and scamsGas safety and carbon monoxide poisoningKeeping safe abroadOnline safetyOnline relationship safetyPersonal safetyPet safetyTerrorism and National Emergencies helplinesVictims of crime

Sex, sexuality, and sexual health helplines

AbortionComing outContraceptionGender dysphoriaHomophobic bullying and discriminationHIV and AIDSMale sexual dysfunctionSex and relationships for people with disabilitiesSex and pornographySex and relationshipsSexual health and relationships

Other helplines

Armed forcesBlood, tissue and organ donationCoeliac disease HairlossHate crimesHuman traffickingMenopause & HysterectomyMissing abroadMissing peopleMultiple sclerosisNHS complaintsPolycystic Ovarian Syndrome and hirsutismRestorative justiceSleep help and informationThyroid disordersWhistleblowing

Logo of This Morning
itv |

Weekdays 10am-12:30pm