Helplines
Use our helplines below to find out more information and advice on the topics discussed on the show
Addiction helplines
Alcohol addictionDrug addictionGambling addictionQuit smoking
Bereavement helplines
BereavementBaby lossBereavement by suicideRoad death bereavementBereavement by murder and manslaughterBereavement abroadPet bereavement
Cancer helplines
CancerBowel cancerBrain tumourBreast cancerCancer and hairlossCervical cancer and HPVChildhood cancerCancer of the larynx and HPVLeukaemiaLung cancerLiver cancerOvarian cancerPancreatic cancerProstate cancerSkin cancerTesticular cancerThyroid cancer
Mental health
Anxiety and panicBody dysmorphic disorderChildren and young people's mental healthCompulsive hoardingDepressionDissociative disordersEating disordersMental healthObsessive Compulsive Disorder (OCD)PhobiasPost-traumatic stress disorderTrichotillomaniaSelf harmStress and angerSuicide prevention
Pregnancy and childbirth helplines
BreastfeedingCoping with cryingDads and pregnancyIVF, donor conception and surrogacyMorning sicknessPostnatal depression and puerperal psychosisPost-pregnancy sexPregnancy and childbirth
Rape and sexual abuse helplines
Rape and sexual abuseChild abuse and survivor support
Sex, sexuality, and sexual health helplines
AbortionComing outGender dysphoriaHomophobic bullying and discriminationHIV and AIDSMale sexual dysfunctionSex and relationships for people with disabilitiesSex and pornographySex and relationshipsSexual health and relationshipsSexual harassment
Children and young people's helplines
ADHDAutismBullying and cyber bullyingChild neglectChildren's sleepChildren and pornographyChildren and young people's mental healthDyslexiaFriends and family relationshipsHome schooling resourcesInternational child abductionMissing childrenParentingParenting and teen angerSelf esteem and self imageSick and disabled childrenStressTeenage pregnancyTroubled teensViolent childrenWish grantingYoung people and drugsYoung people's sexuality and sexual healthYouth and knife crime
Other helplines
Alzheimer's and dementiaArmed forcesAsthmaBack and pain managementBlood, tissue and organ donationBrain and spine injuryCare homes and elder abuseCarersCerebral PalsyContraceptionCosmetic surgeryCrohn's DiseaseCycling safetyCystic FibrosisCystitis and pain management helplinesDebtDiabetesDivorce and relationshipsDomestic abuse - menDomestic abuse - womenDomestic abuse and forced marriageEndometriosisEuthanasia and assisted suicideFacial differenceFalse accustationsFemale genital mutilationFoodbanksFood allergiesFraud and scamsFraud and scams - protect the elderly factsheetGas safety and carbon monoxide poisoningGrandparentsGuide dogs and disability supportGynaecomastiaHairlossHate crimesHeadaches, migraine and pain managementHearing lossHeart diseaseHomelessnessHuman traffickingIrritable Bowel SyndromeKeeping warm in the winterKeeping safe abroadKidney diseaseLegal highsLonelinessLyme diseaseMenopause and hysterectomyMeningitisMissing abroadMissing peopleMotor neurone diseaseMultiple sclerosisNHS complaintsOlder peopleOnline safetyOnline relationship safetyOvarian cystsPersonal safetyPet safetyPolycystic Ovarian Syndrome and hirsutismPost Traumatic Stress DisorderPrisonersPsoriasisRelationshipsRestorative justiceRestricted growthSkin conditionsSleep help and informationSocial services and family courts supportSpinal muscular atrophyStalkingStammering and bullying helplinesStep-parentingSun awarenessSurgery for obesityTalking about dyingTanning awarenessTerrorism and National Emergencies helplinesThyroid disordersUrinary incontinenceVasectomy helplinesVictims of crimeVisual impairmentWeight issuesWhistleblowingWill-making resources