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Weekdays 10am-12:30pm ITV

How to be the best version of yourself according to online sensation Dr Julie Smith

She’s the unlikely bestseller dominating the book charts at the moment.

Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith provides the skills you need to navigate common life challenges and take charge of your emotional and mental health in her debut book.

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Weekdays 10am-12:30pm ITV